Before bed we now as a family do 8 min. Abs to fun songs. Here is a playlist of songs that have been on replay. It is always fun to bring a little bit of my own childhood into my children’s childhood.
Memory Lane, I used to 8 min. abs with my siblings, then when I moved in with my “nanny family”, the family I nannied for we would do these ab workouts before bed. I have been doing these same abs for a very long time. I love the old schoolness of it. So classic.
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