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Birdalamode Pregnancy Workout Routine

January 14, 2015 By Shannon Bird Leave a Comment

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When I am pregnant I am not trying to lose weight or hurt my baby, I am just trying to tone and feel good about myself as I face the ever increasing scale for the next 24 weeks. It’s all about raising those endorphins. I am just now starting to workout as I am starting to feel better, less vomiting is a plus, oh how I love the second trimester! For those of you who want some tight tummies for the summer and who are not pregnant enjoy and you have to tryout the abs as well. After I am done being pregnant I will be doing 8 min. Abs whenever I have a spare 8 mins. I swear by these workouts, and a lot of cardio and running to take off post pregnancy weight.
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Shannon Bird

Shannon Bird

Welcome to my little corner on the web. Sharing my most prized possession, my family.

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