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Hiking The Y

July 16, 2018 By Birdalamode Leave a Comment

 

hiking backpack // baby carrier // my hiking boots

Not only did we hike the Y for our first time but we carried 3 children up the entire hike. Thank heavens the sky was brilliant and the view was breathtaking. Dallin and I both carried the babies in packs and alternated carrying Holland in our arms or on our backs. Defiantly a night to remember!

 

Filed Under: EXERCISE, Family, FITNESS, kids, LIFESTYLE, Posts

Biking With My Babies

May 10, 2018 By Birdalamode 1 Comment

my blouse (shein) / sunglasses (prada) / belt (gucci) / jeans (paige) / clogs (mia) / bike (specialized step through expedition sport) / trailer (kidarooz) / baby bike seat (giant) / wicker bike basket (amazon) / bell (amazon) / hollands bike (specialized)
When we were looking for our home we heavily thought about if we could easily hop on our bikes and just go somewhere fun without a lot of hills and busy roads. We have put on lots of miles on our bikes and the seasons just begun. Our goal is to get 100 miles in before Labor Day, we are 20 miles in and its not even Memorial Day.


Filed Under: EXERCISE, Family, FITNESS, kids, LIFESTYLE, OUTFITS, Posts

Fusion CST GIVEAWAY

May 9, 2018 By Birdalamode Leave a Comment

Giving away a Fusion CST on my instagram @birdalamode, don’t miss out for your chance to win! Winner announced Mothers Day. (see how to enter @birdalamode)

Filed Under: EXERCISE, FITNESS, giveaway, Posts, sponsored

Fusion CST X Birdalamode

April 26, 2018 By Birdalamode Leave a Comment

 workout top (beyond yoga) / pants (beyond yoga) / white nikes (nordstrom) workout machine (CST)     

This post is sponsored by IFIT

The gym pass is on hold until winter, which means mama Bird is working from home. I used to be the “cardio queen” but have recently added resistance training into the mix. I recently got the Fusion CST and it has been a game changer to my routine.

Think Cardio and resistance training in one complete workout.  Posing in front of my Fusion CST doesn’t give it justice. Stay tuned as I will be making a video of me actually using my beautiful new Fusion CST.

Also, keep a close eye on my Fusion CST posts because we will be giving one of you your very own Fusion CST, over a $2,000 value.

Filed Under: EXERCISE, giveaway, Home, LIFESTYLE, Posts, sponsored

In Tune

March 29, 2018 By Birdalamode 1 Comment

my outfit (romwe)

Yesterday we went through all our moving boxes from our old home, Finally! We found our cute yoga mats layed them out and discovered two things.

  1. Briton is a baby yogi, and very flexible
  2. I lost all flexibility, especially in my back

It was fun playing and getting in tune with our bodies.

Because of this I decided to finally (3 weeks later) go in and get my stomach bug checked out once and for all. I xrayed my stomach and did labs last night testing all my liquids. I was so dehydrated they poked me several times and said they weren’t even getting blood on the needle. YIKES!

Excited to get this fixed once and for all. I thought it would just go away after a bit, but it’s not, but with the proper care, it will!

Filed Under: EXERCISE, Family, FITNESS, LIFESTYLE, Posts

WoodWard Cancun

March 3, 2018 By Shannon Bird Leave a Comment

IMG_4351

jumsuit (romwe) / brooklyn sweatshirt (romwe) / birkenstocks (nordstrom)

WoodWard is connected to our hotel at the Hard Rock Riviera Maya in Cancun.

We started out in the trampoline area where we took a course on how to roll on our shoulders and how to do flips. We played in the pits and trampolines and then we went upstairs and took parcourse lessons.

Downstairs we went to the skate/scooter/bike parks where we were taught how to. I loved that they were actually teaching my children new skills. I also loved watching  papa bird (dallin) in his element.

Outside we did the “wreck-tangle” the American Ninja Warrior course and had a blast.

Coming soon is indoor ski and snowboarding – looks like we need to come back for that 🙂

It really was such a fun time and great activity for the whole family.

Filed Under: EXERCISE, Family, kids, LIFESTYLE, Posts, TRAVEL

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Shannon Bird

Shannon Bird

Welcome to my little corner on the web. Sharing my most prized possession, my family.

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