Breaking Bad Habits With The Help of Nutrimom

This is a sponsored post written by me on behalf of Nutrimom for IZEA. All opinions are 100% mine.

Today I have some exciting news that I would like to share with you! I have recently broken a bad habit and it is all due to Nutrimom. I have been involved with Nutrimom for about a month now, and have taken full advantage of my personal one-on-one coach. I posted about Nutrimom a couple of weeks ago (for those of you who missed that post I’ll quickly catch you up on what Nutrimom is all about).

Nutrimom is a new Personal Coaching program for mothers, which specializes in the the first 1000 days of a child’s life. It also is there to help a mother through pregnancy, breastfeeding, and to help you as a mother build strong positive habits with your child through the first two years of their life.  As a member I have access to a personal registered dietitian who wants to help me accomplish my goals for a healthy lifestyle for myself and for my family.

I had the best time getting to know Sarah, my one-on-one coach. She took a full hour getting to know me, my family, and my goals.

My biggest goal was to stop depending on caffeine when I am tired. Sarah broke down my diet for me, and has helped me see that nutrition plays more of an important role than I realized. My poor nutrition  aka my diet Dr. Pepper addiction was not only negatively impacting me, but also making my newborn more restless.

Nutrimom has its own app that I could take pictures and share with Sarah what I wasn’t buying at the grocery store, my Dr. Pepper, and I could share what healthy choices I was making instead. Accountability is the best thing to keep me on track!

I am now feeling pretty powerful, and rested.  I feel like I am stronger than my caffeine habit. I am for the first time in a long time “sleeping like a baby”.

I am truly grateful for that!!!