Birdalamode

  • CONTACT
  • SHOP
    • MY STORES
    • MY POSTS
    • MY CLOSET
    • WISH LIST
    • MAKE UP
  • OUTFITS
  • LIFESTYLE
  • FITNESS
    • EXERCISE
    • DIET
  • TRAVEL

NutriBullet LEAN™ 7-Day Transformation Plan With Shannon

December 15, 2016 By Shannon Bird 56 Comments

nutribullet-lean-7-day-transformation-birdalamodeshannon-bird-nutribullet-lean-7-day-transformation-plan-birdalamode

nutribullet-lean-7-day-transformation-plan

nutribullet-lean-7-day-transformation-plan-birdalamode

Have you ever bought something new and wanted the whole world to know about it? Well, today I am having one of those moments. I want all of you to have the same fabulous experience as I did with my new NutriBullet LEAN™ blender. They offer two plans:  the 7-Day Transformation Plan to help you jump start your weight loss, or if you want to maintain your hard earned goals and keep your results you can do what I did and do the Maintenance Mode.  I wanted to just maintain a clean, healthy lifestyle over the holidays and NutriBullet LEAN helped me accomplish this, but for those looking to shed pounds and inches, the 7-Day Transformation Plan is a great way to do so.

 

Your body will love it, and there will be so much to love about the results.  I’ve done the maintenance mode plan for 10 days now and I not only maintaining my weight, but I started to feel lighter and more energized. Although I wasn’t trying to lose weight, I did lose 2.5lbs of fat and felt a significant difference in my muscle tone.

 

When I started this challenge I was at my ideal weight. However, I was excited to make healthy diet changes and avoid the weight gain yo-yo I always experience during the holidays and winter. So with the help of the NutriBullet LEAN™ maintenance mode plan I hope to keep my results I have worked so hard to get but have always struggled to maintain.

 

Here’s a breakdown of the plan and what I have been doing to improve my body the last 10 days: I’ve been having 2 satisfying smoothies for breakfast and lunch, a balanced meal for dinner, and 2 snacks, each day. It was super simple and ultra rewarding. I highly recommend trying the NutriBullet LEAN™ maintenance mode plan for those of you who want to maintain their weight or the 7-Day Transformation Plan if you want to drop pounds and inches.

 

I really loved a set plan with a set number of days. It isn’t a diet, it is now my new lifestyle and best of all I do not feel like I am starving myself while on the plan, so I know my body isn’t going into starvation mode storing and holding onto fats. I immediately felt and saw extra improvements that came from taking this plan and know all of you will too.

 

If you have followed me throughout the years you, you already know that I am a big believer in drinking my calories. And is what I do and have done to lose 90 lbs after giving birth to three children in three years. Drinking two smoothies a day is the best and fastest way to transform your body, and because of it I have a better body today than pre-babies.

 

I want everyone to feel their best, for the best upcoming year! You can purchase your own NutriBullet LEAN™ and receive 25% off the price just by using the code LIVE LEAN.

 

And now time for dessert and a treat to you! I want you to answer in the comments below: what are your nutrition goals for the New Year?  Each comment will automatically be entered to win a $100 Visa gift card.

 

Entry Instructions:

No duplicate comments.

You may receive (2) total entries by selecting from the following entry methods:

1. Leave a comment in response to the sweepstakes prompt on this post

2. Tweet (public message) about this promotion; including exactly the following unique term in your tweet message: “#SweepstakesEntry”; and leave the URL to that tweet in a comment on this post

3. Blog about this promotion, including a disclosure that you are receiving a sweepstakes entry in exchange for writing the blog post, and leave the URL to that post in a comment on this post

4. For those with no Twitter or blog, read the official rules to learn about an alternate form of entry.

This giveaway is open to US Residents age 18 or older (or nineteen (19) years of age or older in Alabama and Nebraska). Winners will be selected via random draw, and will be notified by e-mail. The notification email will come directly from BlogHer via the sweeps@blogher email address. You will have 2 business days to respond; otherwise a new winner will be selected. The Official Rules are available here. 

This sweepstakes runs from 12/14/16-12/31/16.

Be sure to visit the NutriBullet Page on BlogHer.com where you can read other bloggers’ posts!

Related

Filed Under: ARTICLES, DIET, FITNESS, Posts, sponsored

Comments

  1. Sara says

    December 15, 2016 at 12:08 pm

    I want to maintain mY healthy eating in 2017…our third child in due in february so ill need all the energy i can get!

  2. Angie Clark says

    December 15, 2016 at 12:53 pm

    This may seem small, but that is the way I have to start. My goal is to cut out my sweet tea obsession and start drinking water. I’m hoping my small step will turn into a healthy habit that will last.

  3. mami2jcn says

    December 15, 2016 at 2:31 pm

    My goal is to drink 8 glasses of water a day.

  4. mami2jcn says

    December 15, 2016 at 2:32 pm

    tweet–https://twitter.com/mami2jcn/status/809511384589500416

  5. Ellie Wright says

    December 15, 2016 at 7:10 pm

    My goal is to eat less fat and drink more water. i’d like to get blood pressure down so I can stop taking meds.

  6. Ellie Wright says

    December 15, 2016 at 7:11 pm

    tweeted

    https://twitter.com/eswright18/status/809581258900721664

  7. Elena says

    December 15, 2016 at 9:02 pm

    My goal is to eat more organic food

  8. Elena says

    December 15, 2016 at 9:02 pm

    tweet-https://twitter.com/ElenaIstomina/status/809609639427874816

  9. Barbara Montag says

    December 15, 2016 at 10:08 pm

    For 2017 my goal is to watch portion sizes.
    thank you

  10. Barbara Montag says

    December 15, 2016 at 10:08 pm

    Tweeted https://twitter.com/JalapenoMama/status/809625831450570752

  11. Julie Wood says

    December 16, 2016 at 5:21 am

    My nutrition goals are to make sure to eat whole grains, nuts, berries, lean meats and plenty of fruits and vegetables. I already eat very HEALTHY and i will continue into the new year!

  12. Julie Wood says

    December 16, 2016 at 5:22 am

    tweet-https://twitter.com/JewelWood/status/809735345080143873

  13. Lisa Brown says

    December 16, 2016 at 6:27 am

    My diet is pretty clean as it is. I guess I could say drinking more water would be a goal, not exactly a nutritional one.

  14. Lisa Brown says

    December 16, 2016 at 6:28 am

    https://twitter.com/LuLu_Brown24/status/809752008311730176

  15. Stephanie Phelps says

    December 16, 2016 at 8:32 am

    My goal is to cut out sugar and carbs as much as I can to get my health back!

  16. Stephanie Phelps says

    December 16, 2016 at 8:32 am

    I tweeted
    https://twitter.com/my4boysand1/status/809783028855803908

  17. Jessica To says

    December 16, 2016 at 1:56 pm

    My nutrition goals for the new year are to drink a lot more water and to cut down on my sugar intake.

  18. Kelly D says

    December 16, 2016 at 8:39 pm

    My nutrition goals are to cut out my snacking and to eat more fruits and veggies.

  19. Kelly D says

    December 16, 2016 at 8:39 pm

    tweet
    https://twitter.com/Kellydpa/status/809966223169556482

  20. Steve Weber says

    December 17, 2016 at 10:27 am

    i WANT TO EAT CLEANER AND GREENER FOODS

    GROOGRUXKING40 @GMAIL DOT COM

  21. Steve Weber says

    December 17, 2016 at 10:27 am

    TWEET- https://twitter.com/groogruxking40/status/810174613913223168

  22. Tiffany says

    December 17, 2016 at 9:01 pm

    My goal is to really cram more veggies into my diet! More kale, more spinach, more greens, more often!

  23. Shannon says

    December 17, 2016 at 9:07 pm

    I Need thiS in my life!

  24. Mita says

    December 18, 2016 at 3:23 pm

    https://twitter.com/mitadav/status/810611253571911682

  25. Mita says

    December 18, 2016 at 3:24 pm

    I nee to eat more fruits and veggies.

  26. Cheryl b says

    December 18, 2016 at 5:12 pm

    My goal is to continue losing weight. I am down 50 lbs from last year.

  27. Cheryl b says

    December 18, 2016 at 5:14 pm

    Tweeted https://mobile.twitter.com/arress83/status/810639313868386304

  28. Chelsea says

    December 19, 2016 at 9:55 am

    great way to continue building on a healthy lifestyle 🙂

  29. Elle says

    December 19, 2016 at 10:35 am

    My only goal is to continue what I am already doing, eating for the most part healthy and keeping an active lifestyle.

  30. Elle says

    December 19, 2016 at 10:38 am

    Tweet: https://twitter.com/PrettyHotPink6/status/810901990373019648

  31. Meesh D says

    December 19, 2016 at 1:39 pm

    My 2017 goals are to nurse our baby to at least a year, and then to get back to pre-pregnancy weight and run a half marathon by 2018!!

  32. LAMusing says

    December 20, 2016 at 9:46 pm

    Mine is pretty simple – more fruits and veggies and lose 15 pounds

  33. LAMusing says

    December 20, 2016 at 9:47 pm

    tweeted https://twitter.com/LAMusing/status/811432836074905601

  34. Jessie C. says

    December 21, 2016 at 11:21 am

    For the new year, I would like to eat cleaner and lighter, cook more from scratch.
    tcarolinep at gmail dot com

  35. Jessie C. says

    December 21, 2016 at 11:21 am

    tweet-https://twitter.com/tcarolinep/status/811637366733422592

  36. Natalie says

    December 22, 2016 at 4:28 pm

    My nutrition goal is to eat at least 6 servings of fruits and veggies every day.

  37. Natalie says

    December 22, 2016 at 4:31 pm

    tweet – https://twitter.com/yarbr012/status/812077154783596544

  38. Rebecca W says

    December 25, 2016 at 8:57 pm

    I plan to start an exercise regime by keeping up with regular workouts at the gym. I’m also going to eat more salads and less carbs!

  39. Rebecca W says

    December 25, 2016 at 8:57 pm

    https://mobile.twitter.com/Michael64263870/status/813232232433389568

  40. Susan smith says

    December 27, 2016 at 8:23 pm

    My goal is to eat less sugar and eat more fruits and vegetables.

  41. Susan smith says

    December 27, 2016 at 8:24 pm

    https://twitter.com/susan1215/status/813948496248184832

  42. Elizabeth pergande says

    December 28, 2016 at 10:15 am

    I want to eat healthy and maintain a healthy lifesytle

  43. Elizabeth pergande says

    December 28, 2016 at 10:16 am

    https://twitter.com/eliza_elliott/status/814157592528375808

  44. Thoma Murphy says

    December 30, 2016 at 2:39 pm

    I want to lose 20 pounds.

  45. Thoma Murphy says

    December 30, 2016 at 2:39 pm

    tweeted
    https://twitter.com/thomasmurphy40/status/814949065205182467

  46. kristen says

    December 30, 2016 at 3:32 pm

    I have started…and want to continue adding more vegetables to my diet and eating less processed food.

  47. kristen says

    December 30, 2016 at 3:33 pm

    tweeted
    https://twitter.com/rubylorikeet/status/814962492371705857

  48. Tabathia B says

    December 30, 2016 at 8:49 pm

    To eliminate some of the sugary drinks and fried food from my diet

    tbarrettno1 at gmail dot com

  49. Tabathia B says

    December 30, 2016 at 8:50 pm

    tweet https://twitter.com/ChelleB36/status/815035605327429632

    tbarrettno1 at gmail dot com

  50. Jennai says

    December 31, 2016 at 12:27 am

    My goals are basically to just eat less. Also, to drink more water and consume less sugar.

  51. Chrissy says

    December 31, 2016 at 12:08 pm

    My primary nutrition goal is to incorporate more fresh veggies into my diet. I eat pretty healthy now but mostly fruits and I definitely need more greens!

  52. Chrissy says

    December 31, 2016 at 12:11 pm

    I tweeted! https://twitter.com/krisgan07/status/815274063006494720

  53. Nicole B. says

    December 31, 2016 at 6:39 pm

    My nutrition goal for the New Year is to eat better and drink less soda.

  54. Jana Skibo says

    January 11, 2017 at 4:22 pm

    My nutrition goals are to continue to eat healthier, I Am incorporating more and more greens in my diet and continuing to cut bad carbs. And sugar out of my diet.

  55. jEANNETT says

    February 1, 2017 at 10:17 am

    Definitely need to try this!

  56. Fertile Womb says

    February 26, 2017 at 11:23 am

    Great beat ! I wish to apprentice even as you amend
    your web site, how can i subscribe for a weblog website? The account helped me a
    acceptable deal. I have been tiny bit familiar of this your broadcast provided brilliant
    transparent idea.

Leave a Reply Cancel reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Shannon Bird

Shannon Bird

Welcome to my little corner on the web. Sharing my most prized possession, my family.

  • Bloglovin
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

Subscribe

Archives

Advertise on Bird A La Mode

Get Started

© Copyright 2022. Birdalamode. All Rights Reserved. Design by Bloom.